Gene's Indian Kabob Sauce (Lacto) Recipe

Category: Sauces
Rating: 3.33
Servings: 1

Ingredients

2 medium onions, peeled
2 cup [nonfat] plain yoghurt
1 lemon juice or rice vineger
1 sugar
1 pepper to taste
2 tablespoon ground cumin seeds
2 tablespoon ground coriander seeds
1 teaspoon garam masala
1/2 to 3/4 tsp cayanne pepper or
1 chili paste
2 teaspoon fresh ground ginger and
1 garlic paste
1 chopped cilantro to taste
1/2 teaspoon turmeric

Directions: How to Cook Gene's Indian Kabob Sauce (Lacto)

Liquify in blender. Simmer until thickened slightly and flavor is set. Use as a marinade for kabobs or any meat or fish. Very good with rice.

Posted by MACzimum to AOL.

From the recipe files of Sue Smith, SueSmith9@aol.com. Formatted using 1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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